WELLNESS TIPS
Melody Fox
RN, BScN, MSc, MN, FNP-C

Photo credit: Blair Locke

Wellness Tips for a Healthy Holiday Season
Tis the season to be jolly’ but jolly is the last thing many of us feel with overspending, cooking, cleaning, endless ‘to do’ lists and visitors we could do without. Try to keep a sense of humour and a positive perspective.